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Kampfkunst

Muay Thai Conditioning

The entire cardiovascular system is stimulated and special attention is paid to improving the specific strength endurance for Thai boxing.

Taichi

‚Outside mild, inside wild.‘

Muay Thai

The class introduces you to the world of Muay Thai – also called Thaiboxing. [Indoor]

Boxing

Main focus: Making sure to teach the right technique as well as a sound basis for punches and steps (footwork). [Indoor]