Hatha Yoga Flow
In Hatha Yoga Flow, individual asanas (postures) are connected with each other in a flowing manner, synchronized with the breath. This creates a special mixture of stress and relaxation of the muscles and mind.
Power Yoga might be one of the best-known and most popular Yoga styles, and is definitely frequently practiced all over the world.
Yoga for Athletes
Designed to be suitable for martial artists – explore the range of motion and stability of the joints.
Vinyasa Flow Yoga
We work with international trainers from all over the world! Let’s connect!
Yin & Sound Yoga
Die Fusion einer Yin Yoga Klasse mit den heilenden Klängen der Alchemy CrystalBowls.
Each practice is defined by a specific, fixed sequence of postures. Intended to be a daily practice, this powerful and healing practice links movement and breath.